Areas of work
Our psychologists work within distinct support areas;
1. Proactive Performance Psychology delivery
Our role is to deliver Performance Psychology support to athletes, coaches and Performance Directors within our priority sports to enable them to thrive in training and competition environments
Skills typically taught include:
- Relaxation
- Imagery
- Competition preparation
- Training and performance review
- Goal setting
- Ability to focus
- Managing self-talk
2. Culture and Organisational support
Our role is to facilitate the creation of psychologically informed and underpinned performance environments that develop the person as well as the performer to thrive.
3. Mental health and wellbeing pathway support
Our role is to proactively support the positive wellbeing of athletes, coaches and performance directors and reactively signpost and refer appropriately.