Centre Opening Hours
| Centre Opening Hours | Reception Opening Hours | Last Admission | |
| Monday-Friday | 06.30-22.30 | 08.00-21.30 | 21.30 |
| Saturday - Sunday | 07.00-21.30 | 08.15-21.30 | 21.00 |
(Bronze members must pay for an Early Bird Session from reception on a prior visit).
| Date | Opening Hours | Faciltiies Available | Fitness Classes |
| Friday 18th April | 06.30am – 10.30pm | Badminton, Squash, Table Tennis, Tennis, Cardio & Free-weights gym. | 06:45 – 07:30 - Group Cycling 09:00 – 09:45 - Virtual Group Cycling (Tour Coach) 12:15 – 13:00 - Virtual Group Cycling (Tour Coach) 18:00 – 18:45 – Circuits 19:00 – 19:45 - Group Cycling |
| Saturday 19th April | 07.00am – 9.30pm | Badminton, Squash, Table Tennis, Tennis, Cardio & Free-weights gym. | 08:30 – 09:15 - Group Cycling 09:30 – 10:00 - Stregnth & Conditioning 12:15 – 13:00 - Virtual Group Cycling (Tour Coach) |
| Sunday 20th April | 07.00am – 9.30pm | Badminton, Squash, Table Tennis, Tennis, Cardio & Free-weights Gym. | 09:30 – 10:15 - Virtual Group Cycling (Tour Coach) 18:00 – 18:45 - Zumba 19:00 – 19:45 - Yoga |
| Monday 21st April | Centre Closed | Centre Closed | Centre Closed
|
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HWB Cafe & HWB Bach Opening Hours
How to book!
If you would like any further information, or would like to book please contact us using any of the below;
Phone: 0300 3003123
Email: [javascript protected email address]
Post:
Sport Wales National Centre
Sophia Gardens
Cardiff
CF11 9SW
Sport Wales welcomes contact in Welsh and will respond in Welsh. Choosing Welsh will not cause any delay.
Social Media:
Instagram - @sportwalesnationalcentre
Facebook - @sportwalesnationalcentre
Twitter - @sportwalesNC
Getting here
Active Travel
You can find information and resources to help plan your journey by bike, train, bus or walking here.
There are locations for cycle parking at the main entrance of the centre.
There are cycle trails in each direction. The Cardiff Council website has resources to help plan your journey.
Train
Train services run from Cardiff Central Station, the station is a 15minute walk from the National Centre. More information can be found at https://www.traveline.cymru/
Car Parking
There is a car park with disabled parking at the front of Sport Wales National Centre, parking is on a first come first serve basis and is free while using the centre.
