Cardio & Free Weights Gym
At Sport Wales National Centre we have both a Cardio and a Free-weights gym, members have access to both gyms during their visit.
Inductions
In order to use the Cardio or Free-weights gym you have to be a member of the Sport Wales National Centre. All members must complete a gym induction prior to using the gym.
Age Restrictions
Cardio/Free Weights Gym - 14-15 years must be accompanied by a (18+) Member. No under 14’s.
Fitness Classes - 14-15 years must be accompanied by a (16+) responsible person. No under 14’s.
