Stroke survivor back in the game with bowls

Alan said: “I’ve been playing bowls since the 80s, it was a huge part of my life and really was what kept me active. The last game I played was three years ago, the day before I had my stroke. I honestly didn’t think I’d ever be able to play bowls again, but playing virtual bowls helped me ease back into it and I’ve found my confidence again. I’ve done the rehearsal and now it’s time for the real performance out on the green.”

For people like Alan across Wales, getting back in the game helps reconnect with sport and the community around it. Getting active is not just good for physical health, but also the mental health benefits it can provide.

Our research suggests that more than half of adults in Wales miss the types of activity they were able to do before the pandemic began, while 60% of adults intend to increase the amount of physical activity and exercise they do as Wales comes out of lockdown. 

Enthused by how the easing of restrictions will open up sport to more people, Sarah Powell, the CEO of Sport Wales, said: “Throughout an incredibly testing period, the sporting family in Wales has shown great patience, acting both responsibly and creatively to help support healthy lifestyles during the pandemic. 

“The fact that reopening dates have been brought forward is testament to the dedication of the sport sector in ensuring a safe and covid-compliant return. We’re thrilled that it’s nearly time for everyone to get back in the game and enjoy the huge benefits of sport and physical activity.”