Students and young people in Wales have had a taste of triathlon and the hope is it’s a flavour to their liking.
The event was a recent Go-Tri duathlon within broader activity at Pembrey Country Park that also included a competitive duathlon for more regular runners and cyclists.
Organised by ColegauCymru/Colleges Wales – a partner to Sport Wales – the day was aimed at all abilities and involved both students and staff.
It was part of ColegauCymru’s strategy of trying to get more people active and healthy, both physically and emotionally, particularly in the 16 to 19-year-old age group where research has shown that activity levels can decline sharply.
The charity has a three-pronged approach to sport in further education colleges across Wales. Not only do they work to ensure all students are staying healthy, but they also organise competitive sport across the campuses as well as encouraging the development of future leaders through coaching, officiating and volunteering.
In that sense, the duathlon ticked all the boxes, with hundreds of students of all abilities taking part, competitive athletes posting strong race times, and volunteers helping make sure the event ran smoothly.
Rob Baynham, ColegauCymru project manager for sport and well-being, says: “The duathlon was an attempt to get more people in the college environment in activity, together.
“It was especially aimed at encouraging girls and people with learning difficulties, who might have additional barriers to participation.
“But we were also looking at new opportunities for competitive sport as well. With the popularity of triathlon, the duathlon was a good format to come up with.”
As a duathlon, rather than a triathlon, there were running and cycling elements, but with no swimming discipline included.
For the racers, the route involved a 5k run, followed by a 20k bike run, before a return to the running with a final 2.5k route to finish.
The taster Go-Tri event involved the same format, but with shorter distances.
For ColegauCymru, the challenge is to ensure students and staff in 12-member Further Education colleges across Wales have sufficient opportunity to be active and are encouraged to do so.
Around 50,000 students – around half the population in that age group - go to FE colleges as opposed to sixth forms.