March 2017
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  • 19 MAR 2017

    Circuits Sunday

    A fun but demanding workout in a highly motivating environment, incorporating various elements of circuit training for all fitness levels, male and female.

  • 19 MAR 2017


    Focuses on the physical techniques-the postures on ASANAS. Beginners welcome - no previous experience of yoga is necessary.

  • 19 MAR 2017


    The very popular dance based exercise class. Suitable for all ages and abilities.